Enlighten The Shadows

We are a Mens Mental Health group
If you Need Help or Suffer with mental
PLEASE SEEK ADVICE TODAY!

Enlighten the Shadows

Latest News

Welcome!

If you’re a bloke struggling with Mental health, or even a woman, we welcome you.

Mens Mental Health

Mindfulness

WeΒ support men in maintaining a moment-by-moment awareness of their thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens.

Mental Health Support

Media

We operate in reaching men throughout the world. Our online presence is important to us, so that any bloke, no matter how difficult their situation is can access our support. We operate via; YouTube, Facebook, Instagram, Twitter, and Zoom.

Enlighten the Shadows

Mentoring

Our mantra is, β€œReal Talk, Real Men.” You cannot beat face to face accountability and coaching. We will mentor young men and blokes through 1:1’s, Programmes, Courses, and Retreats,

Are you struggling

We give you help

Latest videos

If you’re a bloke struggling with life, or even a woman, we welcome you.

Our partners

If you’re a bloke struggling with life, or even a woman, we welcome you.

Bank Details (UK Residents):
Sort Code: 20-63-28
Account Number: 43586898

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